I am almost through the TurboFire program. I have lost 20 lbs and gained more muscle. I have been replacing 1 meal a day with Shakeology. I had an addiction for many years with soda and ice cream. I'm excited to say that since I have been using Shakeology I have been able to not only take those two things out of my diet, but I'm also not craving them like I used to. This is the first time I have been successful. Logging my workouts on teambeachbody has also helped keep me accountable. I'm very grateful for Beachbody, TurboFire, and Shakeology!
Thank you for following my journey in a healthier lifestyle, and I hope you invite me to follow yours!
In this together,
Joanie
Keep up the good work! You have made leaps and bounds with your goal, not to mention you look great!! I'm excited to be apart of your journey with our runs. Keep it up!!
ReplyDeleteAmanda
Thank you Amanda. I am excited to find a great christian friend to join me in this journey! I look forward to seeing the progress in our running challange. You're awesome!
ReplyDeleteIn this together,
Joanie
Awesome! You look so good! :) Miss you but seeing your posts motivates me when I just don't want to go to the gym. Thanks!
ReplyDeleteBeth